Kid’s Jiu JItsu

Ages 5-9: Mondays - Fridays from 3:30PM - 4:30PM

Ages 10-14: Mondays, Wednesdays, & Fridays from 4:45PM - 5:45PM

Brazilian Jiu Jitsu (BJJ) is a martial art built around submission grappling. The application of BJJ can allow the practitioner to control and submit their opponent by applying holds, chokes, and joint manipulations.

In our kids program, we teach more than just the physical aspect of jiu jitsu. We aim to instill life values that will help our students grow as individuals - values such as hard work, discipline, mental toughness, problem solving, and so much more. To us, Jiu jitsu isn’t just about dominating and submitting your opponent. It’s about mastering yourself - about discipline, perseverance, and fortitude. The lessons learned in jiu jitsu carry over into life, and our goal is to help our students to become the best version of themselves that they can be, both on and off the mats.

Classes will include warmups, games, technical drilling, and live sparring.

“We are adaptive creatures. Jiu jitsu keeps that spirit of adaptation alive and allows us to recognize the opportunities to act, while forging within us the courage to try.”

- Roy Dean -

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Adults Jiu Jitsu

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Student Handbook